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Book: “The Break-Up Retreat” by Camilla Sten
Publishing Info: Minotaur Books, June 2026
Where Did I Get This Book: I received an eARC from NetGalley
Where You Can Get This Book: WorldCat.org | Amazon | Indiebound
Book Description: An undercover journalist goes to expose an exclusive psychological wellness clinic where women go to recover from heartbreak, with dire consequences, in this creepy thriller from The Bachelorette Party author Camilla Sten.
Welcome to Himlafall Clinic, where we use revolutionary therapy techniques to heal you from heartbreak. Whether you are going through a devastating breakup, or can’t seem to stop picking the wrong partners, we are here to help you change your life, once and for all…
Isobel Anderssen has heard rumors. Nestled deep in the Swedish woods, there is a clinic. Primarily aimed at helping women who have gone through devastating break-ups, the Himlafall Clinic is meant to heal your mind and help you move on.
Sometimes people are never heard from again.
Armed with a fake story and a contraband phone to record interviews, Isobel is ready to expose Himlafall’s founder and get closure for the families of missing loved ones. But when she gets there, nothing goes to plan. Her contact is missing. The founder, Dr. Martina Hastings, knows how to get under Isobel’s skin in ways she didn’t anticipate. And all the while, the ghosts of the missing haunt her at every turn. It is clear something is going wrong and Himlafall, and Isobel must uncover the truth, before she disappears once and for all.
Review: Thank you to NetGalley for providing me with an eARC of this novel!
After my previous therapist retired at the beginning of the year, I have started with a new person this summer and I am finding it to be incredibly gratifying and cathartic. I’ve been in therapy on and off basically since I was a teenager (of SO many different types), and this new one has been really challenging me to look inside myself and reflect on a lot, which has been great. Whenever I read a book that has some kind of therapy as a focal point, especially a thriller, I thank my lucky stars that I’ve only had good experiences with my mental health counselors, and I was thinking about that as I read Camilla Sten’s new thriller “The Break-Up Retreat”. No weaponized therapising in my life, I’m happy to report! But it does make for a solid thriller premise, and if you throw in an undercover reporter posing as a patient it makes me all the more intrigued.
“The Break-Up Retreat” has a lot of positives going for it! By having our protagonist Isobel being an undercover reporter checking into a trendy but potentially sinister mental health retreat, we hit the ground running and the tension starts right away. Himlafall Clinic has a lot of hype around it for women who are going through rough relationship fallout, with its founder Dr. Martina Hastings being a media darling and a beaming advocate for helping women work through their despair. But at least one person has disappeared after going to Himlafall, and whispers online have made Isobel think that there is something dark going on, which could be a great story to break out with. I love that concept and have loved it since reading up on good ol’ Nelly Bly, and Sten makes things go weird from the jump which builds the tension almost immediately. Isobel’s contact has gone missing, the other patients are offputting, and the staff seem strange and like they are hiding things, all while Martina is doing unconventional methods in therapy while isolating her patients from the outside world. I love this kind of thing, and I loved the questions about Martina’s motives as she psychologically picks at people she is supposed to be helping. Sten keeps a lot of her cards close to her vest and lets suspense go tauter and tauter until it’s about to snap.
I also enjoyed how we got this from not only Isobel’s POV, but also through found media like message boards, interviews, Internet comments, and news articles. I absolutely love supplemental clues that give us perspectives outside of the protagonist, and these are all pretty subtle at first until things start clicking into place. It broke up the chapters pretty well too, and given that sometimes I did find myself lagging behind at times when the chapters could feel a little repetitive as Isobel investigates these parts did a good job of getting me back on task and back into it.
“The Break-Up Retreat” is a perfect summer read for the beach or the pool, with a solid mystery and a promising premise rising to the top.
Rating 7: A really enjoyed the tension and the entire concept of this one, with a potentially sinister therapist and a plucky undercover reporter trying to expose it all.
Reader’s Advisory:
“The Break-Up Retreat” is included in the Goodreads post “A Month-By-Month Guide to Summer’s Biggest Mysteries and Thrillers”.
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